Infect your environment

Do you let small issues build up inside? Do you simmer? Does it raise your stress levels?

If you want to change things, you need to believe that you can start small and still have big impact.

In this case, starting small means you begin to turn the tables by investing your positive energy, a little bit at a time.

From 43 Folders: "At work we usually wait until we've had enough of a particular situation and explode, leaving a lot of bad feeling and damage. If we can begin to infect our environment in a positive way on a daily basis, the changes will be lasting, less damaging and sustainable."

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